Ted Cavanaugh There’s something addictive about salty snacks and sugary soda — science says so. ...


Fitness & Wellness Health News

Ted Cavanaugh There’s something addictive about salty snacks and sugary soda — science says so. For instance, when your stress levels skyrocket, so does your need for potato chips. Research suggests that downing salty foods can decrease the amount ...
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Health News Man Health

Getty Images Do you ever feel overwhelmingly guilty if you can’t make it to the gym? Or does what you have for dinner change depending on whether or not you got your cardio fix in? Do you find ...
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Health News

By Gabrielle Kassel; Photograph by Freepik We asked nutritionists to weigh in. Celebrities like Jennifer Aniston, Hilary Duff, Christie Brinkley, and Gisele Bundchen all reportedly love lemon water in its many forms—hot, cold, and lukewarm. Those celebrity endorsements are part of the reason ...
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Health News

By Amy Schlinger; Photograph by Freepik You may be sabotaging your six-pack goals. It’s a new year, which means there’s no time like the present to finally tone up your tummy. You found a bunch of quick abs workouts and plan ...
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Health News

From a DIY deli box to a Greek spin on chicken salad, these creative recipes add some pizzazz to your daily lunch routine. With at least 25 grams of protein and less than 450 calories, these are ideal ...
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