Archives by: Anthony Harrington

Anthony Harrington

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Anthony Harrington Posts

Healthy Diet
5 Signs You Are Addicted to Junk Food You already know that junk food is bad for your health. But it’s especially bad if you’re trying to get ...
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Healthy Diet
How to Eat Healthy and Lose Weight Eating healthy and losing weight are two of the most common goals I hear from clients. I’ll admit that it can ...
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Healthy Diet
  Ketogenic Diet Menu A ketogenic or low-carbohydrate diet remains a popular choice for those trying to lose weight and get fit. The basic rules are pretty simple. ...
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Healthy Diet
  Paleo Diet for Athletes The paleo diet, or “paleolithic” diet, is growing in popularity. But what’s it all about? And does it work well for athletes? The ...
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Healthy Diet
Does Green Tea Have Caffeine? Green tea is brought up a lot lately for its health promoting benefits. But many people wonder if green tea contains caffeine, and ...
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Healthy Diet
Coconut Water and Weight Loss When it comes to burning fat and losing weight, the right diet is definitely half the battle. But there’s a lot more to ...
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Healthy Diet
Chlorella Benefits Super foods have really hit the market strong in North America. While those like Green Tea Extract, Organic Chia Seeds, and Organic Extra-Virgin Coconut Oil have ...
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Healthy Diet
Clean Eating Diet As you may already know, I’m not a big supporter of fad diets and I surely hope you have already realized they aren’t the best ...
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Healthy Diet
Body By Vi Weight Loss Body by Vi is THE hot topic in the world of fitness and weight loss. If you’ve spent any time online then you’ve ...
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Healthy Diet
How Many Calories Should I Eat a Day to Lose Weight? No matter how much I stress the fact that you shouldn’t be focused on calories one of ...
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