After a long winter spent cooped up indoors, summer feels glorious. The sun stays out past 8 p.m., and lazy beach days are socially acceptable, backyard barbecues are ...Read more Comments Off on 5 Hydration Myths Busted
Anthony Harrington Posts
Ingredients YIELD 10biscuits UNITS US 2cups unbleached all-purpose flour, plus more for dusting the board (if you can get White Lily flour, your biscuits will be even better) ...Read more Comments Off on Southern Buttermilk Biscuits
At the same times every day, my grandpa Joe sat down and ate the same three meals and three snacks. He also walked 3 miles daily, in rain ...Read more Comments Off on Is It Healthy to Eat the Same Thing Every Day?
Sometimes, when Jessica Crandall finishes a run, she’s nearly disgusted by the thought of eating. “Even if I get the smell of food, it makes me feel like, ...Read more Comments Off on Does Exercise Make You Hungry or Suppress Your Appetite?
Even though I’m a dietitian, I still scream for ice cream, gelato and other refreshing frozen treats – especially on sweltering summer days. I’ve always noticed that eating ...Read more Comments Off on The Healthiest Ice Creams and Frozen Desserts
Research indicates that inflammation likely plays a role in the development of diseases such as heart disease, Type 2 diabetes and some kinds of cancer. While lifestyle choices ...Read more Comments Off on Can Certain Foods Help Reduce Inflammation?
If you’re a weekend athlete who loves to play basketball, tennis, soccer or another sportbut would rather compete on a pickup level instead of joining a league, what’s ...Read more Comments Off on 5 Tips for Finding the Right Pickup Game or Sports Partner