Archives by: Anthony Harrington

Anthony Harrington

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Anthony Harrington Posts

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Healthy Diet
How Many Calories Should I Eat a Day to Lose Weight? No matter how much I stress the fact that you shouldn’t be focused on calories one of ...
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Healthy Diet
Intermittent Fasting for Fat Loss In the ongoing battle for weight loss, I believe that every piece of information counts. Something you’ve probably heard a lot about is ...
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Muscle Training
If you’re a UFC fan, you know that champions — ones who make opponents cower in their wake and scream for mercy — can be made no matter what ...
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Healthy Diet
Diet Soda and Heart Attacks There’s been a lot of controversy surrounding diet soda products in recent years. But a new study suggests that the risks may be ...
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Healthy Diet
How Much Carbs Per Day to Lose Weight Carbohydrate intake remains a controversial issue when it comes to weight loss and fitness. So how many carbohydrates should you ...
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