Fitness & Wellness

Fitness & Wellness

Young couple being intimate in bed, woman looking away
Fitness & Wellness

Having lots of sex isn’t just fun—it also has health benefits like soothing stress, boosting immunity, and maybe even extending your lifespan. But for some of us, doing the ...
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Girl with stuffed doll watching cartoons at TV
Fitness & Wellness

Kids ages 2 to 5 should spend no more than one hour a day watching television or using tablets and other digital media devices, according to new guidelines ...
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There isn’t an exact translation for the Danish word hygge (pronounced HOO-GA), but you’ve definitely felt it before—maybe while playing a board game with friends on a snowy night, ...
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1486351878-9903-weight-loss-opener-400x400
Fitness & Wellness

The best weight loss tips of all time Losing weight is hard. Losing weight and then keeping it off is even harder. Case in point: 74% of adults ...
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1483528131-3563-personal-space-in-the-couple
Fitness & Wellness

Having partner can limit the further growth as people. They have their own individuality the continue cultivating those hobbies that we love and have your social network of ...
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