Man Health

Man Health

Man Health

Try a new class with Les Mills and lose fat quick with their three in one workouts What is it? With more and more people struggling to squeeze ...
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Man Health

With all the different “styles” of fitness out there now, it’s easy to feel like you have to try the “newest” and “coolest” exercises all the time. But ...
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Man Health

It’s time to push your abs to exhaustion—and fight the flab—with new ab exercises that are anything but routine. And it’s not just a six-pack you’ll get: Maintain ...
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Man Health

By Rachel Debling Photos Of Pam Leather By Arsenik Studios Inc. Bands certainly look unintimidating, don’t they? Just a stringy piece of tube with two cushy handles attached — upon ...
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Man Health

By Bryan Smith (@Catalyst_SPT) Have you ever decided to head to the gym after work only to realize that your joints are tighter than Oprah’s final belt loop? We’ve ...
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Man Health

The average age of people suffering the most severe form of heart attack is getting younger – a worrisome finding in a new study presented at the American ...
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Man Health

We live in a world where we are constantly on the go. We add items to our to-do list faster than we can cross them off. Sometimes we ...
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Man Health

Skinny jeans have become a fashion staple for both women and men, but could the tight fitting jeans be dangerous to your health? A case study in the ...
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Man Health

With prom season right around the corner, young men in relationships might be questioned by friends about whether they plan to “hook up” with their date on prom night, ...
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Man Health

Drinking red wine may help improve cardiovascular health, decrease risk of cavities and interrupt Alzheimer’s disease, but it also contains a high amount of arsenic, according to a recent study. Researchers at the ...
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