Muscle Training

Muscle Training

Muscle Training

There are definite perks to being a fitness editor, one being all the gear I get to test out. Yet somehow finding the perfect pair of workout leggings ...
0
Muscle Training

Enter O’Neill’s competition through Facebook to become a model and win a trip to Ibiza to walk the One Way Runway Do you think you have what it ...
Comments Off on Become an O’Neill model!
Muscle Training

To celebrate National Fitness Day we’re giving you the chance to win one of three USA Pro outfits…. Yey! National Fitness Day feels a bit like our birthday. ...
Comments Off on Win USA Pro gym gear for National Fitness Day
Muscle Training

Decent workout wear is essential for a safe, comfortable workout. And that includes what you wear underneath your fit gear… Whether it’s bright prints, clashing colours, stylish cuts ...
Comments Off on No sports bra should celebrate its birthday
Muscle Training

Ride in style with the latest apparel offering from dhb! Summer’s the perfect time to get your cycle on, with the lovely warm and dry weather – most ...
Comments Off on New cycling wear for summer
Muscle Training

Say goodbye to annoying back fat… Guilty of neglecting your back muscles? You’re not the only one. We often focus mainly on the muscles we see in the mirror ...
Comments Off on How to tone up your back
Muscle Training

Give your gym workout an upgrade and watch the results pour in… We’re well aware that time spent on the treadmill can often stand still. If you’re bored ...
Comments Off on Gym workouts for women
Muscle Training

Hurrah! Renowned yoga teacher Richard Rosen is coming to London If you can’t get to the US for one of the most accomplished teachers around, fret not. Best-selling ...
Comments Off on Simply the best
Muscle Training

Blast fat and boost your fitness with a hard-hitting rowing machine workout Hands up if you find the rowing machine a little daunting? We don’t blame you. Taking ...
Comments Off on Rowing machine workout
Muscle Training

Think about the last time you got injured. Maybe you sprained an ankle or sustained a stress fracture. Were you back to 100 percent (or at least close ...
Comments Off on Why Do Some People Heal Faster From Injuries?