diet

diet

Man Health
After a holiday season of extensive eating and drinking, most Americans feel full and bloated by the start of January. Some people make new year’s resolutions to lose ...
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Healthy Diet
5 Signs You Are Addicted to Junk Food You already know that junk food is bad for your health. But it’s especially bad if you’re trying to get ...
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Healthy Diet
6 Pack Abs Foods Getting a 6 pack takes a lot of hard work. And although exercise is important, most people don’t realize that diet is essential. The ...
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Fitness & Wellness
Loralie and Melissa, two busy work-at-home moms, are partnering with Advocate Condell Centre Club to take steps towards better health. Today, Melissa updates us on how she’s doing. I’ve been ...
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Man Health
Drinking red wine may help improve cardiovascular health, decrease risk of cavities and interrupt Alzheimer’s disease, but it also contains a high amount of arsenic, according to a recent study. Researchers at the ...
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Fitness & Wellness
Looking to shed a few pounds?  Look no further than your water bottle. According to a study of almost 10,000 adults, those who were adequately hydrated had lower ...
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Healthy Diet
Best Appetite Suppressants to Lose Weight One of the hardest things about dieting is controlling your hunger, hands down. Cravings are by far the most difficult thing to ...
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Man Health
A new study found that men who eat fatty foods are more prone to daytime drowsiness. And among those who reported the highest-fat diets, nearly half said they ...
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Fitness & Wellness
At the age of 56 and weighing in at 283 pounds, Hope Brown had a number of health problems that were affecting her quality of life. She suffered ...
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