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Healthy Eating
Author Notes: For those who don’t normally like white chocolate – seriously: try it as cocoa. It’s the perfect way to enjoy the incredible creaminess that white choc. ...

Public Health
Know that feeling of your heart beating faster in response to a stressful situation? Or perhaps, instead, your palms get sweaty when you’re confronted with an overwhelming task ...

Healthy Eating
Oh, what’s that on your Facebook timeline? It’s a picture of a pint, isn’t it? It’s a picture of a pint in an airport. Like this: Well, that ...

Healthy Eating
Author Notes: The Rivington Punch marries two of the most classic spritzes—the white wine spritzer and the Aperol Spritz—and then dresses them up in bright pink. A base ...

Healthy Eating
Everybody is yearning to have a healthy body for diet will give special attention to linseed oil is a common food, but different people eat will get different ...

Healthy Eating
These naughty ingredients are way better out than in! If you’re on a health kick, streamlining your diet is the first step to reaching your goals. Out goes ...

Healthy Eating
Bergans of Norway has announced an exciting partnership with the Virgin STRIVE Challenge 2016. Norwegian extreme outdoor clothing and ski brand, Bergans of Norway, has announced an exciting ...

Healthy Eating
Be ahead of the curve with these top diet trends From maple syrup-based lemon detox fasts to the protein-heavy Dukan diet, the slimming world has seen some pretty ...

Healthy Eating
Gluten – Good or Bad? Going gluten-free is one of the biggest health and diet trends around. But what is the truth about gluten? Is it really that ...

Healthy Eating
Lean Abs and Muscle Through Nutrition One of the best superfoods out there is Kale, and before you stick your nose up at it, know these few important ...