• Can You Make Your Own Sriracha?

    Right now, we’re facing a sriracha shortage that has many fans of the famed hot sauce scouring grocery store shelves and coming up empty-handed. While there are plenty of other hot sauces on the market, there’s ...

  • What Is Cowboy Butter?

    Cowboy butter might sound like something reserved for the open range. But, it’s really a compound butter that’s taking over the food side of TikTok. If you’re a steak lover, this is the “condiment” you’ve been ...

  • What Is Pineapple Tongue?

    Pineapple is one of the most well-known tropical fruits, and it comes with many benefits. It aids in digestion, is full of essential nutrients, and can even reduce inflammation. But, if you’re someone who takes a ...

  • What Is a ‘Girl Dinner’ and Why’s It Trending?

    For those of you on TikTok, the “girl dinner” song is probably ringing through your ears right now. But, it’s a trend that started long before the little jingle—in fact, it started in May of 2023, ...

  • How Do Cotton Candy Grapes Taste Like Cotton Candy

    If you’ve ever seen cotton candy grapes in the grocery store, you might’ve been intrigued enough to buy them. And, once you take that first bite, there’s no going back. These poppable little fruits really do ...

  • Is Brown Rice Really Better for You Than White Rice?

    Do you typically buy brown rice at the store—or get it in your Chipotle burrito bowl—because you think it’s healthier? If so, you’re not alone. We’ve been “trained” to believe that brown rice is much healthier ...

  • This Is Why Your Produce Keeps Going Bad Before You Can Eat It

    Have you ever found yourself in a battle against time with your fresh produce? It might seem like your favorite fruits and veggies have a secret agenda to become spoiled produce before you can savor them. ...

  • How to Eat an Unripe Avocado—In a Not Gross Way

    Avocados are great for toast, guacamole, salads, and so much more. But, sometimes it feels like you have to babysit them every day to use them when they’re just right. Unripe, and they’re hard and bitter. Too ripe, ...


Healthy Eating Recipes

Right now, we’re facing a sriracha shortage that has many fans of the famed hot sauce scouring grocery store shelves and coming up empty-handed. While there are plenty of other hot sauces on the market, there’s nothing quite ...
Healthy Eating Recipes

Cowboy butter might sound like something reserved for the open range. But, it’s really a compound butter that’s taking over the food side of TikTok. If you’re a steak lover, this is the “condiment” you’ve been looking for. ...
Healthy Eating Recipes

Pineapple is one of the most well-known tropical fruits, and it comes with many benefits. It aids in digestion, is full of essential nutrients, and can even reduce inflammation. But, if you’re someone who takes a single bite ...
Healthy Eating Recipes

For those of you on TikTok, the “girl dinner” song is probably ringing through your ears right now. But, it’s a trend that started long before the little jingle—in fact, it started in May of 2023, and has ...
Food Recipes

Jump to Recipe This easy, baked chickpea frittata is the perfect make-ahead savory breakfast or snack! Baking the frittata gives it a light texture and makes the preparation a hands-off process. Serve slices with your favorite fresh fruit, ...
Food Recipes

Jump to Recipe These vegan blueberry crumb muffins have a fluffy, moist interior, pockets of juicy berries in the center, and a delicious streusel topping. Meal prep them for snacks or enjoy them with your favorite accompaniments for ...
Food Recipes

Jump to Recipe These quick pickled cucumber slices will add crunch and flavor to your favorite plant-based sandwiches, salads, bowls, sushi rolls, and more! They’re easy to prepare and keep for two full weeks in the fridge. Yes, ...
Innovation

When 5G was first launched in 2019, it was touted as being the next big thing in technology, promising to revolutionize the way we live and work. Since then, the number of 5G users has surged to one ...
Food

Carbs are bad. Plant-based diets don’t offer enough protein. Juice cleanses support detoxification. Sound familiar? These common diet and nutrition adages are common, but are they true? Lifesavvy spoke with experts, Tanya Mezher, MS, RDN, CDN, lead functional practitioner ...